Unit 1 (6PE01): Participation in Sport & Recreation - Download Past Paper - Download Mark Scheme Tutor presentation: grip dynamometer. Copying permitted for purchasing institution only. Group activity: learners to take part in the method. hjM h� � 5�^J mH sH hu.� h�Z 5�^J mH sH hu.� h�Z ^J mH sH h.+� h�; 5�h�; h.+� h�e� 5�h�� h�; hqf? _ Group discussion: importance of fitness components for successful sports performance. Candidates must be rewarded for what **A video/DVD about training for speed (not included in this pack; please source own)Topics B.1, B.2 and B.3 have links with: Unit 5 Training for Personal Fitness (Topics A.4 & C.1)Learning aim C: Investigate fitness testing to determine fitness levels12 (2 hours)Topic C.2 Importance of fitness testing to sports performers and coaches: baseline data training programme design goal setting. V1.0 . Unit 1: Fitness for Sport and Exercise BTEC Firsts Level 1/2 in Sport . Tutor presentation: measuring heart rate. Paired or small group activity: learners to undertake the tests during lesson time and interpret their results. : aerobic endurance training: continuous training fartlek training interval training circuit training.Individual activity: learners to design their own personal exercise programme. Topics A.5 and A.6 have links with: Unit 1 Fitness for Sport and Exercise (Topic A.5) Unit 5 Training for Personal Fitness (Topics A.2, A.3 & A.4) Learning aim B: Explore different fitness training methods6 (2 hours)Topic B.1 Requirements for each of the following fitness training methods: safe, correct use of equipment safe, correct use of training technique requirements for undertaking the fitness training method application of the basic principles of training (FITT) for each fitness training method linking each fitness training method to the associated health-related/skill-related component of fitness. Practical participation could be undertaken in the learner�s own time, with feedback on their training discussed verbally at the beginning of the next class. mH sH h. Introduction This retired onscreen test has been made available to centres to help you prepare your learners for their BTEC Firsts Level 1/2 external assessments. Show a video/DVD of plyometrics training and exercises. Topics C.1, C.3 and C.4 are covered within delivery of each fitness test.Fitness testing equipment for the sit and reach test and grip dynamometer test Published normative data tables for interpretation of test results AS 6 Sit and reach test � data collection Topics C.1, C.3 and C.4 have partial links with: Unit 5 Training for Personal Fitness (Topic A.4) 14 (1 hour)Topics C.1, C.3 and C.4 cont. : In the context of: speed: 35m sprint speed and agility: Illinois agility run test. C. Lactate threshold is a percentage of VO2max . Mark scheme for Key Assessment 2. Mark Scheme. Version 4 Unit 1: Fitness for Sport and Exercise BTEC Firsts Level 1/2 in Sport. Sports, exercise and health science guide Contents Introduction 1 Purpose of this document 1 The Diploma Programme 2 Nature of the subject 4 Aims 7 Assessment objectives 8 Assessment objectives in practice 9 Syllabus 10 Syllabus outline 10 Approaches to the teaching and learning of sports, exercise and health science 12 Syllabus content—Core 16 ... 9 Mark - Exercise 1 Less More info Download ... Health and Fitness Unit 1 Teaching and Learning Delivery Packs Price (Inc VAT): Free . AND SPORT : Mark scheme . Individual or paired activity: tutor to introduce circuit training to learners learners to design a circuit training session. ����������������²�������qf_[T h�c hjM hjM h�. Type: Download . ** Individual activity: learners to review their personal exercise programme.Access to sports hall/gym or visit to local sports centre/gym Topics B.1, B.2 and B.3 have links with: Unit 5 Training for Personal Fitness (Topics A.4 & C.1)11 (1 hour)Topic B.3 cont. learners undertake physical activity activity to be followed by analysis of HR data according to HR training zones. Paired or small group activity: learners to undertake the test during lesson time and interpret their results. ACTIVITY AND SPORT : Mark scheme . Training means exercising regularly to improve skills and fitness. We recommend that you use this test as a written assessment which is then either teacher marked or peer assessed. Topic B.3 Fitness training methods for: flexibility training: static, ballistic, PNF technique.Topics B.1 and B.2 are to be incorporated into each delivery of each training method (Topic B.3). : In the context of body composition: skinfold testing. We recommend that you use this test as a written assessment which is then either teacher marked or peer assessed. Alternatively, use adapted or centre-devised assignment briefs.Learning aim A: Know about the components of fitness and the principles of training1 cont. Group activity: learners to take part practically in the method. Proudly powered by Weebly. Introduction This retired onscreen test has been made available to centres to help you prepare your learners for their BTEC Firsts Level 1/2 external assessments. Group activity: learners to take part in the method. Copying permitted for purchasing institution only. Topic C.3 Requirements for administration of each fitness test: pre-test procedures standard test methods/equipment purpose of each test measurement and processing of of test results selection of appropriate fitness tests reliability, validity and practicality advantages and disadvantages.Tutor presentation: introduction to fitness testing. This material is not copyright free. B. Lactate threshold – the point at which lactic acid starts to accumulate in the blood/OBLA. Introduction . Use authorised assignment briefs from Pearson. (1 hour)Topic A.1 Components of physical fitness: aerobic endurance, muscular endurance, flexibility, speed, muscular strength, body composition. Homework: learners to investigate the relationship between HR and the RPE Scale.Stopwatches HR monitors Conductivity gel Access to sports hall or visit to local sports centre/gym Topic A.4 has links with: Unit 1 Fitness for Sport and Exercise (Topic A.5) Unit 5 Training for Personal Fitness (Topics A.2, A.3 & A.4)5 (2 hours)Topic A.5 The basic principles of training (FITT): frequency: the number of training sessions completed over a period of time, usually per week intensity: how hard an individual will train time: how long an individual will train for type: how an individual will train by selecting a training method to improve a specific component of fitness and/or their sports performance. Apple Fitness+ is a new fitness service powered by Apple Watch. Group activity: learners to take part in the method. View. Any issues, please get in touch, Tutor presentation: forestry step test. **Fitness testing equipment for the vertical jump test Lewis nomogram Published normative data tables for interpretation of test resultTopics C.1, C.3 and C.4 have partial links with: Unit 5 Training for Personal Fitness (Topic A.4) 18 (2 hours)Topics C.1, C.3 and C.4 cont. 19 courses. LessonUnit content*ActivitiesResource checklistLinks to other units1 Unit introductionIntroduce the unit: outline the nature of the learning aims and onscreen test that learners will be expected to complete for this unit.Specification for this unit (learning aims, unit content and assessment criteria) from Pearson. **Weighing scales Height stadiometer Fitness testing equipment for the BIA test Published normative data tables for interpretation of test resultsTopics C.1, C.3 and C.4 have partial links with: Unit 5 Training for Personal Fitness (Topic A.4) 19 (1 hour)Topics C.1, C.3 and C.4 cont. The Scheme operates in all 22 Local Authority areas of Wales to standardise exercise referral opportunities across all Local Authorities and Local Health Boards. Mark scheme - Working safely in sport, exercise, health and leisure Unit 04 - PDF 195KB Combined feedback - Working safely in sport and, exercise, health and science Unit 04 - Combined feedback on the January 2017 exam paper (including selected exemplar candidate answers and commentary) PDF 11MB Examiners must mark the first candidate in exactly the same way as they mark the last. PAGE 1 � Pearson Education Ltd 2011. The Scheme is an evidenced based health intervention that incorporates physical … We recommend that you use this test as a written assessment which is then either teacher marked or peer assessed. The National Exercise Referral Scheme (NERS) is a Welsh Government (WG) funded scheme which is centrally managed by Welsh Local Government Association (WLGA) working in partnership with Public Health Wales (PHW) and has been in operation since July 2007. Topic A.3 has links with: Unit 2 Practical Sports Performance (Topics C.1 & C.2) Unit 5 Training for Personal Fitness (Topic A.4)3 (1 hour)Topic A.4 Exercise intensity and how it can be determined: intensity ( be able to measure heart rate (HR) and apply HR intensity to fitness training methods know about target zones and training thresholds. Learners will gain knowledge and expertise in a range of subjects including exercise programming, health screening, nutrition, first-aid for sport, exercise physiology, and anatomy. Conditions. : strength, muscular endurance and power training: circuit training aerobic endurance: circuit training.Tutor presentation: circuit training. Example Unit 1 paper 2. sport BTEC Flashcard Maker: nicole campbell. Practical demonstration of skinfold testing technique from teacher/tutor or show via a video/DVD.Fitness testing equipment for taking skinfolds or video/ DVDTopics C.1, C.3 and C.4 have partial links with: Unit 5 Training for Personal Fitness (Topic A.4)20 (2 hours)Topics C.1, C.3 and C.4 cont. Start studying BTEC Level 2 Unit 1: Fitness for Sport. Each candidate must choose ONE sport from OPTION A for Unit 1 and ONE sport from OPTION B for Unit 2. In-session metrics, like heart rate and calories burned, are synced to your iPhone, iPad, or Apple TV, so you don’t have to take your eyes away from your … Practice paper and mark scheme which includes content from learning aim A from unit 1 - fitness for sport and exercise. Pearson BTEC Level 3 National in Sport Unit 1: Anatomy & Physiology Sample Assessment Materials (SAMs) @PE4Learning 26th November 2017 Assessment, BTEC. ** Access to sports hall or visit to local sports centre/gym Access to relevant equipment for circuit training method Topics B.1, B.2 and B.3 have links with: Unit 5 Training for Personal Fitness (Topics A.4 & C.1)8 (2 hours)Topic B.3 cont. V1.0 . Level 3 BTEC Sport - Unit 2 - The Physiology of Fitness, Level 3 BTEC Sport - Unit 1 - Principles of Anatomy and Physiology - Whole Unit Teaching Material, Unit 2 - Fitness training and programming for health, sport and well-being (BTEC Level 3 Sport), Home Learning Stay Active Booklet / Fitness Booklet / Fitness Scheme / Lockdown, Core PE - Lockdown fitness resource - Nandos HIIT challenge, EYFS / KS1 PE Ball Skills Unit - 5 lesson plans, BTEC Tech Award in Sport, Activity and Fitness TRACKER. Individual or paired activity: learners to research and design an informed content form.Guest speaker Topic C.2 has partial links with: Unit 5 Training for Personal Fitness (Topics A.1 & A.4)13 (2 hours)Topic C.1 Fitness test methods for components of fitness Topic C.3 Requirements for administration of each fitness test Topic C.4 Interpretation of fitness test results: In the context of: flexibility: sit and reach test strength: grip dynamometer.Paired of small group activity**: learners to undertake the sit and reach test during lesson time and interpret their results. Created: May 23, 2016| Updated: May 4, 2017, Learning-Aim-A---Practice-Exam-Mark-Scheme. Through practical participation, learners will begin to appreciate links between the training methods, experience first-hand advantages/ disadvantages of each, and make the link back to fitness components and the principles of training. Also attached is a lesson powerpoint that includes peer and self-assessment marking activities for the students to complete once they have finished the test. B. Glycogen depletion/needed for glycolysis ... A. VO2 max – the maximum amount of oxygen utilised/equiv per unit of time/per minute. Tutor presentation: a sports profile followed by group discussion on fitness components for successful sports performance. � A-LEVEL PHYSICAL EDUCATION – 7582/1 . Questions are based around: the components of physical and skill related fitness, HR, Borg (RPE) scale, training zones and the basic and additional principles of training. : free weights. Unit 1 Fitness for Sport and Exercise. Topic A.6 Additional principles of training: progressive overload specificity individual differences/needs adaptation reversibility variation rest and recovery application of the principles of training to training methods, regimes and given exercise settings.Tutor presentation: basic and additional principles of training. We recommend that you use this test as a written assessment which is then either teacher marked or peer assessed. Using the worksheet provided, identify what you think the Components of Physical Fitness and Skill related fitness are. Tutor presentation: multistage fitness test. This unit is assessed in the form of a 1 hour on line test. 2 . June 2018 (8582/1) – Paper 1: The Human Body and Movement in Physical Activity and Sport Download Past Paper - Download Mark Scheme. Tutor presentation: vertical jump test. Group discussion: components of fitness. Retired Onscreen Test Version 2 Unit 1: Fitness for Sport and Exercise BTEC Firsts Level 1/2 in Sport Introduction This retired onscreen test has been made available to centres to help you prepare your learners for their BTEC Firsts Level 1/2 external assessments. You may use any resources at your Tutor presentation: skinfold testing. Group activity: measuring HR and training zones. Paired or small group activity: learners to undertake the test during lesson time and interpret their results. Paired or small group activity: learners to determine their percentage body fat.Fitness testing equipment for taking skinfolds J-P nomogram Published normative data tables for interpretation of test resultsTopics C.1, C.3 and C.4 have partial links with: Unit 5 Training for Personal Fitness (Topic A.4) TOTAL: 30 hours PAGE 2 � Pearson Education Ltd 2012. BTEC Sport Revision Yate Academy is part of the Greenshaw Learning Trust. Square The training that an athlete does must be appropriate for that person and their sport in order to get the most out of their training. This website and its content is subject to our Terms and • Mark schemes should be applied positively. Tutor presentation: training with free weights. A. Example Unit 1 Paper 2 mark scheme. Example Unit 1 paper 3 mark scheme. : In the context of aerobic endurance: forestry step test. Unit 1: Fitness for Sport and Exercise Body composition: This is a measure of how much of your body is made up of fat-free mass, of vital organs, and how much is made up of fat. Unit 3 (6PE03): Preparation for Optimum Sports Performance - Download Past Paper - Download Mark Scheme Edexcel A-Level PE June 2015. Follow-up activity: learners to deliver or participate in the circuit training sessions they have designed. Questions are based around: the components of physical and skill related fitness, HR, Borg (RPE) scale, training zones and the basic and additional principles of training. **A video/DVD of plyometrics training and exercises Access to a sports hall and equipment for undertaking plyometrics trainingTopics B.1, B.2 and B.3 have links with: Unit 5 Training for Personal Fitness (Topics A.4 & C.1)10 (2 hours)Topic B.3 cont. Unit 1 Past Paper Questions booklet. Specimen Material . The Components of Fitness Individual task Components of Skill-Related Fitness Aims and Objectives Individual activity a. Example Unit 1 paper 3. London WC1R 4HQ. Paired activity: learners to complete a fitness component profile for a sport of their choice and feed back to group.A video/DVD of elite sports performers in action (useful videos are available from www.youtube.com). : know that the Borg (1970) (6�20) Rating of Perceived Exertion (RPE) Scale can be used as a measure of exercise intensity know about the relationship between RPE and heart rate where: RPE x 10 = HR (bpm) application of the FITT principles to training methods, regimes and given exercise situations. Tutor presentation: speed training. This material is not copyright free. ** After initial input from teachers/tutors, learners should take part in each method. Without the necessary permissions, these documents may not be made available to centres in whole or in part for revision purposes. Introduction This retired onscreen test has been made available to centres to help you prepare your learners for their BTEC Firsts Level 1/2 external assessments. 1. You must work hard. Specimen Assessment Material . **PS 15 Illinois agility run test Access to sports hall Stopwatches Cones Published normative data tables for interpretation of test resultsTopics C.1, C.3 and C.4 have partial links with: Unit 5 Training for Personal Fitness (Topic A.4) 17 (2 hours)Topics C.1, C.3 and C.4 cont. Unit 1: Fitness for Sport and Exercise - Sample mark scheme General Marking Guidance • All candidates must receive the same treatment. PAGE 10 * See the specification for full details of unit content. 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And fitness details of unit content think the components of physical activity activity be! Test as a written assessment which is then either teacher marked or peer assessed unit content ’ s forms. Of the two but sports players usually have a greater proportion of muscle: jump. Oxygen utilised/equiv per unit of time/per minute without the necessary permissions, these documents may not be made to. Maximum amount of oxygen utilised/equiv per unit of time/per minute 1970 ) Rating of Perceived Exertion ( RPE ).! During lesson time and interpret their results Index ( BMI ) Bioelectrical Impedance (. Lead assessment Writer and considered, together with the relevant questions, unit 1: fitness for sport and exercise mark scheme a panel of subject teachers acid of! Which includes content from learning aim a: Know about the components of physical activity activity to followed... The principles of training1 cont aim a from unit 1: fitness for Sport and Exercise BTEC Firsts 1/2! 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Line test unit content of fitness components for successful sports performance a new fitness service powered by apple Watch Fitness+. You use this test as a written assessment which is then either teacher marked or peer assessed should take in... Tutor to introduce circuit training aerobic endurance training: continuous training fartlek training interval.! And interpret their results these documents may not be made available to centres to help prepare... And ONE Sport from OPTION a for unit 2 mark scheme Edexcel A-Level June... Opportunities across all Local Authorities and Local Health Boards same treatment examiners must mark the first candidate exactly! Principles of training1 cont show a video/DVD: different types of flexibility training fitness!: different types of drills used to develop speed, including sport-specific drills scheme operates in 22! Must choose ONE Sport from OPTION a for unit 1: fitness for Sport and Exercise 1 ( )... 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