Personalized health review for FlapJacked Protein Pancake Mix: 200 calories, nutrition grade (B minus), problematic ingredients, and more. 13%. 12% Calcium 150mg 8% Iron … Log Food. Calorie Goal 1,800 cal. 0.5 cup (53g) Log food: FlapJacked Double Chocolate Mighty Muffin. NUTRITION DIRECTIONS Cinnamon Apple Protein Pancakes:1. SCULPTnation Burn . We started FlapJacked as a convenient way to properly fuel our family for the day. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Flapjacked Ingredients & Nutrition Fact Information. Description Protein Pancake and Baking Mix Cinnamon Apple 20g protein | 23g carb | 200 cal per serving Made using real apples, whole oats and coconut flour, these protein pancakes are light and fluffy yet loaded with vitamins and minerals, and deliver a flavorful blend both kids and adults love. Get full nutrition facts for other FlapJacked products and all your other favorite brands. Amount Per Serving. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Sugars. Amount Per Serving. Total of 2 Flapjacked Products Found. Log In. 8.00g. Protein Pancake & Waffle Mix by Phoros Nutrition, Low Carb, High Protein, Low Glycemic, Keto-Friendly, Just Add Water (Original) 4.2 out of 5 stars 334. FREE Shipping on your first order shipped by Amazon . Calories % Daily Value* 5%. 24.00g. Flapjacked Flapjacked - Banana Hazelnut Protein Pancake Mix* Serving Size : 53 g. 200 Cal. Calories % Daily Value* 5%. About Food Exercise Apps Community Blog Shop Premium. Certified Gluten-Free. 46 % 23g Carbs. Total Fat 3.5g. 32 % 15g Protein. Find calories, carbs, and nutritional contents for flapjacked banana-hazelnut-protein-pancakes and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. 50 % 25g Carbs. Let me know if you have any questions. There are 220 calories in 1 cup (55 g) of FlapJacked Mighty Muffin Chocolate. Flapjacked Protein Pancake Mix with only 200 calories, Cinnamon Apple Protein Pancakes & Baking Mix packs a hearty 20 grams of protein and 5 grams of fiber in each serving. How does this food fit into your daily goals? Sodium 350mg. Flapjacked Flapjacked - Protein pancakes. Sign Up. 8%. No Artificial Anything! Each serving co (Batter thickens as it sits.) 2,000 calories a day is used for general nutrition advice. Protein Pancake & Waffle Mix by Phoros Nutrition, Low Carb, High Protein, Low Glycemic, Keto-Friendly, Just Add Water (Original) 4.2 out of 5 stars 334 $19.99 $ 19 . 2%. 9 % 2g Fat. $23.44. Non-GMO. Flapjacked Flapjacked - Banana Hazelnut Protein Pancake. Cook until no Bridging the best of both worlds, … container. Get full nutrition facts for other FlapJacked products and all your other favorite brands. Eat better. Each serving provides 200 calories, 3.5g total fat (zero trans fat), 23g total carbs (5g of fiber and 6g of sugar) and a whopping 20g of protein. We started FlapJacked as a convenient way to properly fuel our family for the day. Find nutrition facts for over 2,000,000 foods. flapjacked banana-hazelnut-protein-pancakes nutrition facts and nutritional information. 15%. Great for making protein waffles, protein donuts and more. Personalized health review for Krusteaz Pancake Mix, Protein, Buttermilk: 220 calories, nutrition grade (C plus), problematic ingredients, and more. There are 200 calories in 1/2 cup (53 g) of FlapJacked Protein Pancake. Nutrition Facts; For a Serving Size of : How many calories are in Protein Pancake & Baking Mix, Buttermilk? Nutrition Facts. Log Food. Sign Up. 15%. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Dietary Fiber. 200 / 2,000 cal left. Serving Size: 1/2 cup (53g) Amount Per Serving. Nutrition facts and Information for Protein Pancakes. Nutrition Facts. 59 % 28g Carbs. 2. Calories. Each serving gives you 20g of protein, with under 20 net carbs and just 200 calories. 9%. Serving Size : 0.5 Cup. flapjacked protein-cookie nutrition facts and nutritional information. How does this food fit into your daily goals? 34%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Log Food. There are 200 calories in 1/2 cup (53 g) of FlapJacked Cinnamon Apple Pancake & Baking Mix. Sign Up. Get full nutrition facts and other common serving sizes of Protein Pancakes including 1 oz and 1 serving. Daily Goals. Serving Size. Let sit for 3 minutes while griddle warms up. Pour batter into 3-4 four inch pancakes on lightly greased, pre-heated griddle. 1 container = 55g. Lemon-Blueberry Poppyseed Ricotta Waffles. Another mix that makes a heart stack of protein-filled pancakes, FlapJacked boasts an impressive 20 grams of protein per serving. 4. 2.500g. Protein Pancake Mix Carrot Spice Pancake … Each serving contains ½ teaspoon of cinnamon to help balance your blood sugar. Get nutrition information for FlapJacked items and over 190,000 other foods (including over 3,000 brands). Get full nutrition facts for other FlapJacked products and all your other favorite brands. 0.5 cup = 53g. Nutrition Facts. Flapjacked protein Pancake Mix Carrot Spice. … You might also like these products We hope you ch Batter thickens as 200 Cal. Sodium. Thats why all our products are easy to make, GMO-free, and always fortified with protein to keep you and your family on the go without having to compromise on eating clean. 0% Vitamin D … Cholesterol. 3. Log Food. Calorie Goal 1,800 cal. Saturated Fat. 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